Sussex Smokie Recipe

What Is Sussex Smokie Recipe

A Sussex Smokie is a type of smoked fish that is popular in the UK. The fish is typically smoked using a cold smoking process, which gives it a unique flavor. The most common type of fish used for a Sussex Smokie is haddock, but other types of fish can also be used.

How Healthy Sussex Smokie Is

There are a lot of people who would like to know how healthy Sussex Smokie recipe is. Sussex Smokie is a traditional English dish that is made with smoked haddock. This dish is usually served with boiled potatoes and eggs. The dish is named after the county of Sussex, which is located in the south of England.

Smoked haddock is a very healthy fish to eat. It is a good source of protein and omega-3 fatty acids. It also contains a lot of vitamins and minerals. Sussex Smokie is a healthy dish because it is made with healthy ingredients.

Types Of Sussex Smokie Recipe

A Sussex Smokie is a traditional fish dish from the county of Sussex in England. It is made with smoked haddock, potatoes, onions, and milk, and is usually served with bread and butter.

There are many different recipes for Sussex Smokies, but the most common way to make them is by simmering the smoked haddock in milk with the potatoes and onions. Some recipes also call for adding cheese to the mixture, while others add cream instead of milk.

Sussex Smokies are a hearty and tasty dish that is perfect for a winter meal. If you are looking for a new recipe to try, why not give Sussex Smokies a try?

Step By Step Sussex Smokie Recipe

Sussex Smokie Recipe


1 lb. smoked haddock

2 cups milk

2 bay leaves

1 onion, sliced

1/4 cup butter

1/4 cup flour

1 cup heavy cream

Salt and pepper to taste


1) Preheat oven to 350 degrees F.

2) In a large baking dish, place the smoked haddock, milk, bay leaves, and onion.

3) Dot with butter, and sprinkle with flour. Pour in the cream.

4) Season with salt and pepper, and bake for 30 minutes, or until the fish is cooked through.

5) Serve hot, with mashed potatoes and peas. Enjoy!

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