Nando’s Spiced Grains And Butternut Squash Recipe

What Is Nando’s Spiced Grains And Butternut Squash Recipe

Nando’s Spiced Grains and Butternut Squash recipe is a great way to enjoy a healthy and hearty meal. This recipe is full of flavorful spices and nutritious ingredients, making it a perfect option for a Meatless Monday meal. The butternut squash provides a creamy and sweet base for the dish, while the spiced grains add a flavorful and filling touch. Serve this dish with a side of steamed vegetables or a green salad for a complete and satisfying meal.

How Healthy Nando’s Spiced Grains And Butternut Squash Is

Looking for a healthy recipe that is also delicious? Look no further than this spiced grains and butternut squash recipe from Nando’s. This dish is packed with nutrients and flavor, and is sure to please even the pickiest of eaters.

The butternut squash provides a good source of vitamins A and C, as well as fiber. The spiced grains are also a good source of protein and fiber. Together, these two ingredients make for a well-rounded and healthy meal.

This recipe is also quite easy to make. Simply cook the butternut squash and spiced grains according to the instructions, and then top with your favorite toppings. We like to top ours with a bit of shredded cheese and some chopped green onions.

If you are looking for a healthy and delicious recipe, look no further than this spiced grains and butternut squash recipe from Nando’s. This dish is packed with nutrients and flavor, and is sure to please even the pickiest of eaters.

Types Of Nando’s Spiced Grains And Butternut Squash Recipe

Nando’s is a popular South African restaurant chain that specializes in chicken dishes. Their signature dish is the “Peri-Peri” chicken, which is chicken that is marinated in a spicy sauce and then grilled. Nando’s also offers a variety of sides, including spiced grains and butternut squash.

The spiced grains at Nando’s are a mix of rice, quinoa, and lentils that are flavoured with cumin, chili, and garlic. The butternut squash is roasted and then pureed, and it is flavoured with ginger, cumin, and chili.

These two side dishes are a perfect complement to the spiciness of the Peri-Peri chicken, and they are also healthy and filling. If you’re looking for a new way to enjoy your chicken, then be sure to try Nando’s spiced grains and butternut squash recipe.

Step By Step Nando’s Spiced Grains And Butternut Squash Recipe

Ingredients:

1 cup quinoa

1 cup vegetable broth

1 butternut squash, peeled, seeded, and cubed

1 tbsp olive oil

1 tbsp Nando’s PERi-PERi Sauce

1 tsp ground cumin

1/4 tsp ground cinnamon

1/4 tsp ground ginger

1/2 cup raisins

1/2 cup chopped dried apricots

1/2 cup toasted slivered almonds

1/4 cup chopped fresh parsley

Salt and freshly ground black pepper to taste

Instructions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large saucepan, bring quinoa and vegetable broth to a boil.
  3. Reduce heat to low, cover, and simmer for 10 minutes.
  4. Add butternut squash, olive oil, Nando’s PERi-PERi Sauce, cumin, cinnamon, ginger, raisins, apricots, almonds, parsley, salt, and pepper.
  5. Mix well and transfer to a greased 2-quart baking dish.
  6. Bake for 30 minutes, or until quinoa is tender and butternut squash is cooked through.
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